Somatics-based Modern Technique
An experiential laboratory for movement, this modern technique class explores strategies for thinking bodies to expand their range and ease of motion, revealing their truest movement potential. Class will address anatomical principles that are essential to any movement practice (i.e. embodied imagery, awakening of all body systems, dynamic alignment, balance, connectivity and spatial clarity).
We will begin with a thorough warm-up consisting of gentle floor-work, both learned and improvised (incorporating ideas from Irene Dowd, Bartenieff Fundamentals, and PNF patterns). Class progresses to standing exercises and movement phrases that travel across, in and out of the floor to investigate flow and energy while paying attention to the dancer’s awareness of time, energy, focus, breath, and relationship to gravity. Class culminates with a dance phrase that integrates mind and body, harmoniously moving with greater articulation, expressivity, and intent.
We will awaken the subtle body, question virtuosity, breathe with intention, feel a deep belonging to space, befriend gravity, sing a little, learn complex phrases, and unlearn patterns that no longer serve our dancing.
Gerald Casel is Assistant Professor of Dance at University of California, Santa Cruz where he teaches in the Theater Arts Department. He has also been a faculty member at California State University, Long Beach where he taught Modern Technique, Pedagogy, Composition, Senior Seminar and created choreography for the Department of Dance. He was Visiting Assistant Professor of Dance at University of Wisconsin-Milwaukee 2011-2012 where he also continues to teach in the low-residency MFA program since 2008. In 2010-2011 he was a Professor of Contemporary Dance at Palucca Hochschule für Tanz Dresden and from 2005-2010 he was on faculty at NYU Tisch School of the Arts where he received the David Payne-Carter Award for Teaching Excellence. He is a frequent guest teacher for Sasha Waltz and Guests in Berlin as well as at ODC in San Francisco.